Banana Red banana 500 Gm
Banana - Red banana : Red bananas are also rich in fiber, and one red banana is covers 16% of the body s daily needs of dietary fiber. The fiber red bananas contain helps reducing the risk of heart disease and diabetes Type 2. This fruit also contains large amount of Vitamin B6, a single red banana provides even 20% of the daily recommended amount of vitamin D, and supports the metabolism of proteins and red blood cells. Red banana is the most relished and highly prized variety of Kerala and Tamil Nadu. The colour of the pseudostem, petiole, midrib and fruit rind is purplish red. Fruits are sweet, orange yellow coloured and with a pleasant aroma. Rich for red! Potassium prevents the formation of kidney stones, heart disease and cancer. It also helps in calcium retention that improves bone health. Red sure looks alluring now, doesn t it?